Sweet and Sour Meatloaf

½ cup Tomato Sauce

2 Tbsp brown sugar

2 Tbsp cider vinegar

½ tsp prepared mustard

2 Tbsp beaten egg or egg substitute

4 Tbsp finely chopped onion

2 Tbsp crushed butter flavored crackers *

2 Tbsp minced fresh parsley

½ tsp salt

Dash pepper

1 lb lean ground beef or turkey

In a small bowl, combine tomato sauce, brown sugar, vinegar and mustard. Set aside.

 In another bowl, combine the egg, onion, crackers, parsley,salt pepper and ¼ cup of the tomato mixture.

Crumble beef or turkey over mixture and mix well. *I added in more crackers to make it the thickness I prefer. Shape into a loaf.

Place in a 8 inch square baking dish coated with cooking spray, top with remaining tomato mixture.

Bake uncovered at 350 for 45-50 minutes or until meat is no longer pink.

Let stand for 10 minutes before serving.

Makes 4 servings